Sample Schedule Vassiliki â€“ Healthy Options Yoga Holiday

Kursplan Vassiliki

Sunday

8.00am	SUP Taster
9.30am	Yin & Yang Yoga
11.00am	Pilates
4.00pm	Slow and Stretchy
5.30pm	Welcome Meeting
7.30pm	Welcome Meal

Monday

8.00am	SUP Taster
8.00am	Guided Bike Ride
8.00am	Vinyasa Flow Yoga
9.15am	Pilates
10.30am	Fitball Fitness
11.45am	Hatha Yoga
2.00pm	Pilates
3.15pm	Core Stability Flow Fitness
4.30pm	Yin Yoga
5.45pm	Meditation

Tuesday

8.00am	Powerhouse Pilates
8.00am	Boat Trip with meditation, swimming and snorkelling
8.00am	SUP Taster
9.15am	Yin & Yang Yoga
10.30am	Barre
11.00am	Sailing Tasters
11.45am	Hatha Yoga
2.00pm	Animal Movement Fitness
3.15pm	Pilates
4.30pm	Yoga Workshop
7.30pm	Barbeque with live music and entertainment

Wednesday

8.00am	SUP Taster
8.00am	SUP Yoga
8.00am	Functional HIIT
9.15am	Ashtanga Yoga
10.30am	Pilates
11.00am	Sailing Tasters
11.45am	Body Sculpt Circuits
2.30pm	Hatha Yoga
4.00pm	Abs, Glutes and Stretch
5.15pm	Yoga Nidra

Thursday

8.00am	SUP Taster
8.00am	Bootcamp Barre
9.30am	Guided Herbal Walk
10.30am	Vinyasa Flow Yoga
11.45am	Pilates
2.00pm	Fitball Fitness
3.15pm	Pilates
4.30pm	Yin Yoga and Yoga Nidra
7.30pm	Greek Feast with live music

Friday

8.00am	SUP Taster
8.00am	Guided Bike Ride
8.00am	Hatha Yoga
9.15am	Animal Movement Fitness
10.30am	Barre
11.45am	Weight Training Fitness
3.00pm	Pilates
4.15pm	Yin Yoga
5.30pm	Yoga Nidra

Saturday

8.00am	SUP Taster
9.00am	Vinyasa Flow Yoga
10.30am	Abs, Glutes and Stretch
4.00pm	Pilates

Classes are subject to Instructor availability

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Neueste Nachrichten

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Lefkada, die Heimat von Healthy Options, wurde von der Verbraucherzeitschrift Which zur besten griechischen Insel gewählt. Unser Zuhause führte die Rangliste mit einem Gesamtergebnis von 86 % an und erhielt 5-Sterne-Bewertungen für die schönste Landschaft...

Griechenland-Urlaub mit Yoga, Pilates und Fitness